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Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

May 23, 2017

How To Meditate — The No Nonsense Gide To Meditation

Ralph Smart
A screenshot of Ralph Smart  
Ralph Smart, a vegan, a psychologist and the creator of Infinite Waters, shares with us his no nonsense guide to meditation.

April 30, 2017

Stop Losing Your Mind (Jennifer Hartman)

Jennifer Hartman
A screenshot of Jennifer Hartman  
A chaotic external world — from social media snarkiness to political uncertainty — has led nearly all of us to do or say something we regret. Dr. Jennifer Hartman explains a simple way to stop impulsive reactions.

March 28, 2017

Does Meditation Really Affect Your Brain?

Hank Green
A screenshot of Hank Green 
You might think of meditation as just a New Age trend, but it may actually benefit your brain!

February 22, 2017

Recognizing Energy Downloads: Synchronicity, Messages & Guidance

Stephanie Elizabeth Thompson
A screenshot of Stephanie Elizabeth Thompson 
In this episode of Stephanie Chats, Stephanie Elizabeth Thompson talks about: Recognizing Energy Downloads: Synchronicity, Messages & Guidance.

February 19, 2017

Superconscious Meditation: How To Have A Deeper Meditation!

Stephanie Elizabeth Thompson
In this episode of Stephanie Chats, Stephanie Elizabeth Thompson gives us advice on doing a deeper meditation.

February 12, 2017

How To Meditate (Simple Tips To Get You Started!)

Stephanie Elizabeth Thompson
A screenshot of Stephanie Elizabeth Thompson  
In this episode of Stephanie Chats, Stephanie Elizabeth Thompson provides us with some tips on doing meditation.

January 20, 2017

10 Easy Ways To Meditate (Even If It Seems Impossible)

Ten
Ten  
Ralph Smart, a vegan, a psychologist and the creator of Infinite Waters, shares with us, 10 Easy Ways To Meditate (Even If It Seems Impossible).

January 19, 2017

Why Does Stephanie Get Hungry After Meditating?

Stephanie Elizabeth Thompson
A screenshot of Stephanie Elizabeth Thompson  
In this episode of Stephanie Chats, Stephanie Elizabeth Thompson provides us with a theory as to the reason why she gets hungry after she meditates.

November 13, 2016

Stephanie Was Meditating On The Election Results And This Happened

Stephanie
A screenshot of Stephanie   
Stephanie recognized that the way that she thinks doesn't usually make sense to others. She hopes you understand that what was said in this video was an edited and condensed version of some of her thoughts on this whole election and what she felt compelled to share with you guys after a deep meditation.

November 5, 2016

Self Awareness Meditation

Teal Swan
Teal Swan
(Photo credit: Facebook)
In this episode, Teal Swan shows us a meditation we can use to dramatically increase our self-awareness.

May 26, 2016

Mindfulness Meditation (The Observer Self)

Teal Swan
A screenshot of Teal Swan
In this episode, Teal brings back a 'golden oldie' of spiritual practice. The practice of stepping into the perspective of the observer self. She demonstrates a mindfulness meditation for the viewer to try. Mindfulness meditation enables us to step outside the ego and into the perspective of the soul.

April 1, 2016

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