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December 11, 2017

How Chronic Stress Harms Your Body

Hank Green
A screenshot of Hank Green  
We can’t avoid having stress, and that’s not always a bad thing. But if you are dealing with a lot of stress every day, it might cause you physical harm.

Weekly Forecast: December 10 -16 (A Message From Kelly M. Beard)

Kelly M. Beard
Kelly M. Beard 
The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity. Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto). And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something *big* is brewing that will move large groups of people along their evolutionary paths. Tuning in to the energy and rhythm of the planets can serve as a useful *guide* as you move along your Individual Path. It also helps to understand your place within the context of the larger Social & Collective Story. Below, you will find out how these energies tend to manifest, as well as guidance and direction.

4 Epic Easy Vegan Recipes (Vegan Breakfast & Lunch Recipes)

Rachel Ama — a British vegan vlogger, shares four of her easy vegan recipes for breakfast and lunch.

Is Happiness Actually Contagious?

Smiley Face
Smiley Face
(Photo credit: Pixabay) 
Happiness seems like it can spread like the flu. But what does science have to say about that?

Playing It Forward

Teal Swan
A screenshot of Teal Swan  
Playing it forward is an exercise to change the course of the future you are headed towards by viewing your current course. We often find ourselves in comfortable yet unsatisfying situations where we slowly die inside.

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